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Category: Fun

Fear Not

Fear Not

We all know the feeling of making scenarios in our head that make us so uncomfortable, that the amazing idea that popped in your mind a couple of minutes ago suddenly seems unrealistic and scary. Sweating, trembling, hot flushes and…

What I’ve learnt so far

What I’ve learnt so far

OK… Earth is a planet we love to hate. Not because there’s anything wrong with this celestial object but because life on Earth is quite difficult.  Even if you are of the lucky ones that are blessed to enjoy a…

A detailed guide on Hypnotherapy

A detailed guide on Hypnotherapy

Hypnotherapy is a technique that has been used over the years to help patients achieve a state of consciousness or rather being mindful in what they are doing. Relaxation and extreme concentration techniques are used to help individuals get to…

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